保护眼睛的英语作文

保护眼睛的英语作文：

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Protecting Our Eyes

In today's world, where technology is omnipresent, protecting our eyes has become increasingly important. Many students, especially in middle school, are seen wearing glasses, a testament to the growing prevalence of short-sightedness.

To maintain good eyesight, it is crucial to follow certain practices. Firstly, we should maintain a proper sitting posture while reading or writing to avoid straining our eyes. It is advised not to read books too closely to our eyes and to take short breaks every hour to rest them by looking into the distance.

Doing eye exercises daily can also be beneficial. This not only helps in improving the flexibility of the eye muscles but also reduces the risk of developing eye strain. Moreover, it is important to avoid reading in bed or spending excessive time staring at electronic devices such as smartphones and computers.

In conclusion, protecting our eyes is a responsibility we all share. By adopting these simple yet effective measures, we can ensure that our eyes remain healthy and our vision sharp for years to come.

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